100% Creatine Monohydrate Scitec Nutrition 500g
Our Creatine monohydrate powder is a simple 5g serving. Added to your supplementation routine, it's ideal for power athletes looking to improve performance.
Creatine monohydrate is one of the most popular supplements used by individuals looking to gain muscular mass, alongside increasing strength and pushing their performance to the next level. Not only is Creatine Monohydrate an excellent supplement, but it?s also the highest researched sports nutrition supplement on the market.
Although Creatine can be obtained through the consumption of foods, such as meats, much of it is lost when cooking the meat and therefore we do not obtain a sufficient dosage, therefore products such as Creatine Monohydrate can help us achieve what we need.
There is no specific time of day recommended to take Creatine, however, most include it with their protein shake.
Directions For Use
The beneficial effect is obtained with a daily intake of at least 3 grams of Creatine! Divide your body weight in kg by 3. That is the total amount of Creatine in grams you should take daily in the ?loading phase? (first week of use). After that period, take no more than half of that amount for maintenance. Use on an empty stomach, mainly after training, with simple carbohydrates. Use 400 ml fluid for every 5 grams of Creatine to achieve a proper solution. Don?t take more than 10 grams in one sitting, spread out the daily dose!
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, sh and crustacean ingredients.
Who should use
Strength and power athletes e.g. Rugby, powerlifting & Bodybuilding
Serving size: 5 g (3/4 scoop)
Amount Per Serving
Creatine Monohydrate 5000 mg
of which Creatine 4420 mg
|Shipping weight:||0,60 Kg|
|Product weight:||0,50 Kg|
|Serving size: 5 g (approximately 1 teaspoon)|
|Amount per serving||RDA%*|
|Creatine Monohydrate||5000 mg||?|
*RDA%: Percent of the Recommended Daily Allowance.
? RDA not established in the EU.
|Ingredients: Creatine Monohydrate|
Nach Bedarf nicht mehr als 3g am Tag, entspricht einem gestrichenen Teelöffel Creatin Monohydrat, am besten zusammen mit Traubensaft einnehmen.
Creatin Monohydrat ist eine ideale Ergänzung für leistungsorientierte Sportler zur Steigerung der körperlichen Leistung bei Schnellkrafttraining.